Episodes

5 days ago
5 days ago
📱You can watch this episode on Youtube as well here https://youtu.be/s5OBQ0UXWvQ
Episode Summary:
In honor of PTSD Awareness Month, this episode of A Catholic Journey shines a light on the often unseen and misunderstood effects of trauma. I sit down with trauma-informed writer and grief coach Katy Parker. Katy opens up about the life-altering accident that led to her PTSD diagnosis and how it became the catalyst for her healing journey. We talk about the weight of grief, the unseen layers of living losses, and the importance of sharing your story. This conversation is an invitation to those navigating pain to know they are not alone—and that healing can happen even in the messiness of life.
What You’ll Hear in This Episode:
✅ How a traumatic accident led Katy to rediscover her love of writing and create Journey of Smiley
✅ Understanding PTSD and the value of naming our pain
✅ The hidden burden of secondary grief and unmet expectations
Bible Verses of the Episode:📖 2 Corinthians 12:9 – “but he said to me, “My grace is sufficient for you, for power is made perfect in weakness.” So, I will boast all the more gladly of my weaknesses, so that the power of Christ may dwell in me.”
About Katy Parker:
Katy Parker is a grief and loss coach, trauma survivor, and mental health mentor dedicated to helping people heal from invisible grief and trauma through storytelling and community. Creator of the Journey of Smiley blog and PTSD: My Story Project, Katy blends lived experience, education, and faith to inspire healing, hope, and growth beyond survival.
Connect with Katy and access her free resource, 7 Keys To Self-Healing: A Trauma Survivor’s Guide, to begin your own healing journey.
Resources from Todays Show:
Connect with Katy Parker:🌐 Blog: https:// www.journeyofsmiley.com
💻 Substack: https://katyparker.substack.com
✉️ Email: smiley@journeyofsmiley.com
📱 Instagram: https://www.instagram.com/journeyofsmiley
📘 Facebook: https://www.facebook.com/journeyofsmiley
📌 Pinterest: https://www.pinterest.co.uk/journeyofsmiley
🎵 TikTok: https://www.tiktok.com/@journeyofsmiley
📚 Free Guide: 7 Keys To Self-Healing :Free Trauma Survivor's Guide on journeyofsmiley.com (subscribepage.io)
All freebies: https://journeyofsmiley.com/free-resources-journeyofsmiley
Let’s Stay Connected!✨ If this episode touched your heart, don’t forget to:✔️ Subscribe to A Catholic Journey✔️ Leave a kind review (it helps others find the podcast!)✔️ Share this episode with someone who needs encouragement today
📱 Follow me on Instagram: https://instagram.com/mimi.and.manuel
🌐 Learn more or get on the newsletter: https://mimiandmanuel.com
💻 I would love to hear from you, email me: mimiandmanuel@gmail.com
🙏🏻 Remember, where Jesus leads the way, we are called to follow.🙏🏻

Thursday Jun 05, 2025
03 | God Moments: How God Speaks To Us In Our Everyday Life
Thursday Jun 05, 2025
Thursday Jun 05, 2025
Episode Summary:In this heartfelt episode of A Catholic Journey, I open up about some of the most powerful, quiet ways God has moved in my life since losing both of my parents in 2022. Grief may have been the beginning of the pain—but it also became the beginning of a deeper relationship with God.
🎧 What You’ll Hear in This Episode:
✅Changing My Business Name:How God’s voice led me to rename my business, giving it new purpose and direction.
✅The Call to Create a Grief Journal:Feeling prompted by God to develop a grief journal to support others walking through grief.
✅Completing My Confirmation:The unexpected and powerful journey of answering God’s call to complete my Catholic confirmation and connect deeper with my faith community.
🕊️ Bible Verses of the Episode:
📖 John 10:27 - "My sheep hear my voice. I know them, and they follow me."
📚 Resources from Todays Show:
➡ OCIA (Order of Christian Initiation of Adults)
OCIA is the process by which adults are gradually introduced to the Roman Catholic faith and way of life. It is the updated name for what was formerly known as RCIA (Rite of Christian Initiation of Adults).
For the most accurate and up-to-date information, I recommend contacting your local parish directly. They can provide details about their specific OCIA programs, schedules, and any upcoming sessions.
🎧 Follow my friend Audrey's podcast here: https://podcasts.apple.com/us/podcast/the-aligned-podcast-with-audrey-diaz/id1715301787
Let’s Stay Connected!✨ If this episode touched your heart, don’t forget to:✔️ Subscribe to A Catholic Journey✔️ Leave a kind review (it helps others find the podcast!)✔️ Share this episode with someone who needs encouragement today
📱 Follow me on Instagram: https://instagram.com/mimi.and.manuel
🌐 Learn more or get on the newsletter: https://mimiandmanuel.com
🙏🏻 Remember, where Jesus leads the way, we are called to follow.🙏🏻

Thursday May 22, 2025
02 | Living With Grief: How It Shapes Our Daily Life With Alicia Corven
Thursday May 22, 2025
Thursday May 22, 2025
** You can watch this episode on Youtube: https://youtu.be/hC3cXsjx2yQ **
Episode Summary:
In this heartfelt episode of A Catholic Journey Podcast, host Jessica invites her close friend Alicia Corven to discuss grief and its profound impact on everyday life. The conversation delves into personal stories of loss, coping mechanisms, and the societal expectations surrounding grief. Alicia shares her decade-long experience with multiple losses, including the recent passing of her dad, and how it has shaped her outlook on life and career. The episode emphasizes the importance of discussing grief openly, finding ways to honor loved ones, and the role of faith in the healing process.
What You’ll Hear in This Episode:✅ How grief doesn’t stay in the past—it walks with us✅ Navigating everyday moments that feel heavy with loss✅ Encouragement for grieving hearts to take small, grace-filled steps
Resources from Todays Show:
Learn more about the work Alicia Corven does here: https://www.themediaalmanac.com
In this episode I mentioned a few Instagram accounts that I found helpful in my own grief journey:📱Untangled Grief: https://www.instagram.com/untanglegrief
📱The Dead Dad’s Club: https://www.instagram.com/theofficialdeaddadclub
📱Daughter of an Angel: https://www.instagram.com/daughterofanangel__
📱Mark Lemon: https://www.instagram.com/marklemonofficial
📌 Online Grief Support🫶🏼GriefShare – Faith-based grief recovery groups: https://www.griefshare.org/
🫶🏼What’s Your Grief – Practical and emotional support : https://whatsyourgrief.com/
🫶🏼Modern Loss – Honest conversations on grief: https://modernloss.com/
✝️ Faith-Based Resources🙏🏻 Faith & Grief Ministries: https://www.faithandgrief.org/
A Christian-based nonprofit offering grief support gatherings, retreats, and devotionals. Rooted in scripture and open to Catholics and all Christians.
🙏🏻 Red Bird Ministries: https://www.redbird.love/
Catholic grief support specifically for parents who have lost a child—from pregnancy loss to adult children. Offers virtual programs, retreats, and parish resources.
🙏🏻 Emmaus Ministry for Grieving Parents: https://www.emfgp.org
A Catholic ministry that offers spiritual retreats and online resources for grieving parents. Endorsed by many dioceses across the U.S.
✨Let’s Stay Connected!
✨
If this episode touched your heart, don’t forget to:
✔️ Subscribe to A Catholic Journey
✔️ Leave a kind review (it helps others find the podcast!)
✔️ Share this episode with someone who needs encouragement today
📱 Follow me on Instagram: https://instagram.com/mimi.and.manuel
🌐 Learn more or get on the newsletter: https://mimiandmanuel.com
💻 I would love to hear from you, email me: mimiandmanuel@gmail.com
🙏🏻 Remember, where Jesus leads the way, we are called to follow.🙏🏻

Friday Apr 25, 2025
01 | Faith Born Through Grief: My Personal Testimony
Friday Apr 25, 2025
Friday Apr 25, 2025
Episode Summary:In this very first episode of A Catholic Journey, I’m sharing my personal testimony—how grief brought me back to my Catholic faith. Growing up, I was Catholic in name, but I wasn’t truly practicing. Faith was more of a tradition than a lived experience. It wasn’t until I lost my parents that I began seeking God in a deeper way.
Join me as I reflect on the pivotal moments that led me back to my faith in a deeper way. I’ll also share why I decided to complete my Confirmation as an adult and what this journey means for me today. If you’ve ever felt distant from your faith or wondered how grief and suffering can bring us closer to God, this episode is for you.
What You’ll Hear in This Episode:
✅ My journey through loss and how grief changed my faith✅ The moment I truly turned to God✅ Why I decided to complete my Confirmation as an adult✅ A Bible verse that has given me strength
Bible Verses of the Episode:📖 Psalm 34:18 – “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
📖 Matthew 11:28 – “Come to me, all who labor and are heavy laden, and I will give you rest.”
Resources from Todays Show:✝️ Check out the Bible In A Year Podcast: https://media.ascensionpress.com/category/ascension-podcasts/bibleinayear/
📖 Check out the bible I use from Ascension Press (If you purchase from this link, I receive a small commission): https://amzn.to/3EoKZ8n
Let’s Stay Connected!✨ If this episode touched your heart, don’t forget to:✔️ Subscribe to A Catholic Journey✔️ Leave a kind review (it helps others find the podcast!)✔️ Share this episode with someone who needs encouragement today
📱 Follow me on Instagram: https://instagram.com/mimi.and.manuel
🌐 Learn more or get on the newsletter: https://mimiandmanuel.com
💻 I would love to hear from you, email me: mimiandmanuel@gmail.com
🙏🏻 Remember, where Jesus leads the way, we are called to follow.

Thursday Apr 03, 2025
Welcome To A Catholic Journey
Thursday Apr 03, 2025
Thursday Apr 03, 2025
Welcome to A Catholic Journey—a podcast about navigating life after loss, leaning on God in times of suffering, and finding hope through faith.
Whether you’re grieving, rediscovering your faith, or simply looking for encouragement, you’re not alone. Let’s walk this path together—one step at a time.
Subscribe now and stay tuned for new episodes!
Let’s Stay Connected!✨ If this episode touched your heart, don’t forget to:✔️ Subscribe to A Catholic Journey✔️ Leave a kind review (it helps others find the podcast!)✔️ Share this episode with someone who needs encouragement today
📱 Follow me on Instagram: https://instagram.com/mimi.and.manuel
🌐 Learn more or get on the newsletter: https://mimiandmanuel.com
💻 I would love to hear from you, email me: mimiandmanuel@gmail.com
🙏🏻 Remember, where Jesus leads the way, we are called to follow.🙏🏻